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Anti-Inflammatory Foods

This is a confusing issue for most.Inflammation in the body is a necessary thing – sometimes good, sometimes bad. Basically, it is either the body’s response to something unfavourable (an infection, an...

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Jess’ Favourite Things, Dec 4: Nutrition Resource Meghan Telpner

Meghan Telpner is a no-fuss holistic nutritionist based in Toronto. She is the author of Undiet, a nutritional concept of eating clean and whole foods with no artificial de-fooding, basically. And as...

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